Sarmistha Mitra is the dynamic founder and CEO of The Wellbeing Sanctuary, specializing in holistic healing through her innovative DecodeYou program.
Sarmistha Mitra
Founder and CEO of The Wellbeing Sanctuary
Sarmistha Mitra is the dynamic founder and CEO of The Wellbeing Sanctuary, a hub for holistic healing rooted in transpersonal psychology. Her transformative DecodeYou program empowers individuals to achieve self-mastery and full-spectrum well-being—mental, spiritual, and physical. Sarmistha’s personal journey, from family-centered aspirations to becoming a passionate guide for inner transformation, is deeply inspiring.
About this Episode
In this enlightening conversation, host Hilmarie Hutchison uncovers Sarmistha’s path to self-discovery and her groundbreaking work with DecodeYou. The episode offers profound insights into how trauma, emotional triggers, and limiting beliefs impact our lives—and how healing them can unlock one’s fullest potential.
What you’ll learn in this episode:
- The story behind the DecodeYou program and how it transforms lives
- Why childhood trauma is universal and often unacknowledged
- How addiction relates to unresolved emotional pain
- What self-mastery really means in the context of holistic healing
- How identifying emotional threats leads to empowerment

“We felt unloved, we felt rejected, we felt denied, and that is the first trauma of every child.”
Sarmistha Mitra
“You can identify your threats before so that you can control the responses and become a master of your life”
Sarmistha Mitra
Show highlights

“Addiction is a way to run away from the emotion that is triggered by the environment or someone in the environment.”
Sarmistha Mitra
“The trauma that every child feels and is threatened with is when they feel unloved or when they feel rejected.”
Sarmistha Mitra
Useful Links
Website: https://www.yourwellbeingsanctuary.com/sarmisthamitra
Instagram: https://www.instagram.com/sarmisthamitraofficial/
Facebook: https://www.facebook.com/yourwellbeingsanctuary
The Matrix Green Pill Podcast: https://thematrixgreenpill.com/
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