Pritha and Pragya Sood, the visionary sisters and co-founders of Mudra, share a profound connection to nature and a commitment to well-being
Pritha Sood and Pragya Sood
Co-founders of Mudra
Sisters Pritha and Pragya Sood, co-founders of Mudra, are redefining wellness through their deep-rooted connection with nature and Ayurveda. Raised in the serene Himalayas, their father’s herbal wisdom laid the foundation for their lifelong commitment to holistic living. Pritha left her corporate career during the COVID lockdown to follow her heart, while Pragya brought her experience from Fortune 500 companies and a passion for entrepreneurship to the brand.
Together, they launched Mudra—an Ayurvedic skincare and wellness brand that blends time-honored rituals with modern sensibilities. Female-led and deeply personal, Mudra is more than a brand—it’s a movement toward authentic, nature-based healing.
About this Episode
In this uplifting conversation with host Hilmarie Hutchison, Pritha and Pragya take listeners on a journey from their Himalayan childhood to building a purpose-driven business in Dubai. They share:
- The Ayurvedic principles and family wisdom that inspired Mudra
- The transition from corporate roles to wellness entrepreneurs
- Gratitude, daily rituals, and natural skincare tips
- The power of failure and embracing slow, meaningful growth
This episode is a must-listen for anyone curious about ancient wellness, natural beauty, and the strength of sisterhood in business.
“Our inspiration comes from the cherished memories of our childhood spent at our family house in the Himalayas.”
Pragya Sood
“By actively acknowledging and appreciating what you have, you cultivate a more optimistic outlook, focusing on the present.”
Pragya Sood
Show highlights
“Ayurveda, as a concept, recognizes that every individual is unique.”
Pritha Sood
“Stay open to learning and new experiences. Listen to other stories.”
Pritha Sood
Useful Links
Website: https://mudraayurveda.com/
Instagram (Pragya): https://www.instagram.com/pragya_sood
Instagram (Pritha): https://www.instagram.com/pritha_sood/
LinkedIn (Pragya): https://www.linkedin.com/in/pragya-sood-7b939111a/
LinkedIn (Pritha): https://www.linkedin.com/in/pritha-sood-9387ab105/
The Matrix Green Pill Podcast: https://thematrixgreenpill.com/
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